by Micah Sasser | Jun 1, 2025 | Blog Post
Do You Really Need Sunscreen? Do You Really Need Sunscreen? As summer approaches and temperatures rise, it’s the time of year when we all begin spending more time outdoors. Whether it’s for family outings, trips to the beach, or simply soaking up the sun,...
by Dr. Jeanne Sandheinrich | May 5, 2025 | Blog Post
Screen Time and Growing Minds: The Hidden Dangers to Our Children's Developing Brains The Effects of Screen Time on the Developing Brain: What Parents Should Know In today’s digital age, children are exposed to screens from a very young age. Smartphones, tablets,...
by Dr. Jeanne Sandheinrich | Apr 18, 2025 | Blog Post
SOT Cranial Work: A Gentle and Effective Approach to Supporting a Developing Baby About the Author Dr. Jeanne Sandheinrich, D.C. Dr. Jeanne Sandheinrich, D.C. is co-founder and an esteemed chiropractor at First Step Family Wellness. As a St. Louis native, she has a...
by Dr. Jeanne Sandheinrich | Mar 27, 2025 | Blog Post
Homeschooling Trends Across the USA and in Missouri Since 2020 About the Author Dr. Jeanne Sandheinrich, D.C. Dr. Jeanne Sandheinrich, D.C. is co-founder and an esteemed chiropractor at First Step Family Wellness. As a St. Louis native, she has a deep connection to...
by Jana Flora | Mar 6, 2025 | Blog Post
March is Health and Wellness Month: How to Start Healing Your Gut About the Author Dr. Jana Flora, D.C. Dr. Jana’s expertise is in prenatal and pediatric chiropractic. With a focus on these specialized areas, she combines her extensive chiropractic training with a...
by Michelle Sconce | Jan 3, 2025 | Blog Post
The Importance of Protein: A Cornerstone of Wellness About the Author Dr. Michelle Brungart, D.C. Dr. Michelle is a chiropractic physician with a Master’s in Nutrition and Human Performance. She is a St. Louis native who is eager to serve her community through...
