Ladies, we all have this one friend that we both love and hate. She’s always cranky, slow and almost unbearable at times, but you continue to make the best of all the pain she may cause from month to month with chocolate and ice cream, heartfelt romance movies while snuggled in odd positions on the couch, and long hot bubble baths. You know exactly which frenemy I’m talking about – the saboteur of your baby box – your Aunt Flow, queen of the crimson wave.

Well, despite the awkwardness you might be feeling right now, there is something you might not know. Something very important, that could change your whole relationship with your period. (more…)