by Jana Flora | Mar 6, 2025 | Blog Post
March is Health and Wellness Month: How to Start Healing Your Gut About the Author Dr. Jana Flora, D.C. Dr. Jana’s expertise is in prenatal and pediatric chiropractic. With a focus on these specialized areas, she combines her extensive chiropractic training with a...
by Michelle Sconce | Jan 3, 2025 | Blog Post
The Importance of Protein: A Cornerstone of Wellness About the Author Dr. Michelle Brungart, D.C. Dr. Michelle is a chiropractic physician with a Master’s in Nutrition and Human Performance. She is a St. Louis native who is eager to serve her community through...
by Micah Sasser | Nov 11, 2024 | Blog Post
What is Kinesio Taping (K-Taping) and How Does It Work? About the Author Dr. Micah Sasser, D.C. Dr. Micah Sasser, D.C. is a highly respected chiropractor at First Step Family Wellness. With a strong understanding in the body’s innate healing abilities, he is committed...
