by Ryan Sandheinrich | Aug 13, 2025 | Blog Post
Why Your Stomach Might Be the Root of Your Health Issues: A Deep Dive into Gut Health At First Step Family Wellness, we believe healing begins with understanding the root cause—not just masking symptoms. One of the most overlooked, yet foundational systems in your...
by Dr. Jeanne Sandheinrich | Mar 27, 2025 | Blog Post
Homeschooling Trends Across the USA and in Missouri Since 2020 About the Author Dr. Jeanne Sandheinrich, D.C. Dr. Jeanne Sandheinrich, D.C. is co-founder and an esteemed chiropractor at First Step Family Wellness. As a St. Louis native, she has a deep connection to...
by Jana Flora | Mar 6, 2025 | Blog Post
March is Health and Wellness Month: How to Start Healing Your Gut About the Author Dr. Jana Flora, D.C. Dr. Jana’s expertise is in prenatal and pediatric chiropractic. With a focus on these specialized areas, she combines her extensive chiropractic training with a...
by Michelle Sconce | Jan 3, 2025 | Blog Post
The Importance of Protein: A Cornerstone of Wellness About the Author Dr. Michelle Brungart, D.C. Dr. Michelle is a chiropractic physician with a Master’s in Nutrition and Human Performance. She is a St. Louis native who is eager to serve her community through...
