This may not seem like it’s a choice that the mother can make, but it is, and the right choice is always to wait. Due dates have proven to be notoriously inaccurate, and according to Dr. Vern Katz, et al., they should be eliminated entirely.
Dr. Katz and her colleagues from the department of Obstetrics and Gynecology at Sacred Heart Medical Center in Eugene, Oregon, reported that the calculations used to set a woman’s “due date” based upon her menstrual periods is “flawed”. The use of an estimated gestational period to determine the best care for the patient is causing confusion and the patient does not treat this date as an estimate. She, and her entire family, considers that date a very specific point in time that they are looking forward to quite anxiously.
As the “due date” approaches, if there have been no signs of labor, the mother begins to grow anxious and distressed. This typically leads to a recommendation by her OB/GYN to induce delivery, usually leading to further interventions in birth. The problem with this is that intervention in the delivery process frequently leads to trauma for both the mother and the baby.
Dr. Katz and her colleagues conclude that doctors should expand the concept of a due date to a “due week” and, in this way, “allow biology [or nature] to take it’s a course a bit more”.
At this point, your baby is no longer growing bone density wise. Baby is only getting pudgier, and fat can squeeze through tight places. Your baby is not too big for your body to deliver, regardless of the size of your pelvis. Receiving Webster technique chiropractic care throughout pregnancy allows your body and baby to be in the optimal position for vaginal childbirth.
The average gestational time for an unmedicated, first time mother is 41 weeks and 3 days. Some babies come before, and some come after. If the fluids are still safe, the placenta will remain intact and able to give nutrients to your baby.
Dr. Jana Flora, Doctor of Chiropractic at 1st Step Family Wellness in St. Louis, safely delivered her second child, Miles, at home after a 43+ week pregnancy.
“With my first born at 40 and 3, I never expected to go 43 and 6 with my second. But both my formal education and my spiritual beliefs kept me grounded in those long final weeks with the understanding that my body has an innate intelligence that supersedes any guideline or expectation. And with the expert care of my homebirth midwife, my baby and I were blessed to experience the beauty and intensity of natural childbirth.”
Check back for her full birth story in a future post, or ask her yourself next time you are in the office.
If the care provider you’ve chosen is not comfortable waiting for your body to go into labor naturally, and wants to induce labor, know that you have the power to change providers at any time during your pregnancy. There are OB/GYNs and midwives out there that understand and respect the natural birth process, and will not push to induce labor. Often, it is the labor facility’s policies that restrict even the most well-intentioned doctors from supporting a woman’s natural birth plan. Contact our office for a list of local, natural-minded care providers.
If you are comfortable with your care provider and facility and are aware of the risks of a medical induction, but are in a situation where you want to avoid an immanent medical induction, you can find a list below of natural ways to promote labor from home.
As mothers ourselves, we understand the emotional stress that can occur in those last weeks of waiting and wondering “when will I hold my baby,” but be encouraged that you are not alone, we have been there too. So we understand women asking, “What triggers the start of labor?”
Remember, your baby cannot stay inside you forever, so your body will inevitably kick into labor naturally if you’re not induced. These natural, at-home options will support your body’s innate timing for labor and delivery without the potentially harmful side effects of inducing labor.
Stand strong about denying a medical induction. You are ultimately in charge of your body, and you do have a choice about what happens. Your body was perfectly designed to birth your baby! You can do this!
Still have questions, or feel like you need help? Call us at 314-805-7837.
“Although breastfeeding is ‘natural’ so is giving birth, and most of us expect to get help with that. Many of us didn’t grow up around breastfeeding and have lived in a society with historically low breastfeeding rates. We may not even have seen breastfeeding up close until we come to do it ourselves. It’s not always easy. It’s important to find help and not struggle alone.”
Breastfeeding should be a restful and enjoyable time for mother and baby to bond. The goal of the breastfeeding team at 1st Step Family Wellness in Kirkwood is to provide each mother with the breastfeeding tips, tools, and support she needs to continue a successful breastfeeding relationship with her baby.
Not having an optimal latch can lead to symptoms relating to colic, reflux, less than ideal weight gain, and dental decay; which can result in the need for otherwise unnecessary medications and treatments. Making sure baby has a proper latch on the other hand, can ensure baby receives all the breastfeeding advantages.
The best time to feed baby is whenever baby is showing hunger cues–sucking on hand or searching. If baby is fussy, bring baby skin-to-skin for several minutes to calm them, prior to bringing baby to breast.
1st Step Family Wellness’ Certified Lactation Counselor, Renee Muehlfeld, has compiled these 5 steps for achieving the optimal breastfeeding latch:
Remember, it is not about the amount of time spent at the breast. It’s about how much milk is transferred. A successful optimal latch leads to less time on the breast, a happier, full-bellied baby and a happier, well-rested momma!
Call us to get connected with one of our Certified Lactation Counselors or find a local breastfeeding group to join, like the groups hosted at Kangaroo Kids on Manchester.
Pregnancy can be an incredibly beautiful and exciting time in your life, yet it is never without natural fears and potential complications. Whether your pregnancy has been deemed a low- or high-risk, you may be afraid of or be experiencing your baby being abnormally positioned (a transverse, oblique or breech) near the end of term. If you also hope to experience a natural or limited intervention birth plan, these fears may be exasperated if your doctor suggests the need for a Cesarean or external cephalic version if your baby does not naturally move to the head down position.
First Step Family Wellness, in Kirkwood, understands the emotional toll that such fears and potential decisions can create, and it is our goal to make sure that every mother-to-be is equipped with the best knowledge and understanding of what options are available to reduce the need for a surgical birth. The Webster Technique has become a valuable chiropractic option for mothers throughout pregnancy, to improve fetal movement and optimal nervous system functioning that naturally increases the likelihood that the baby will reposition itself head down for delivery.
Like many women throughout pregnancy, you are constantly thinking about what routine steps you can take to ensure both you and your baby are healthy and ready for a smooth delivery. At the same time, you probably feel – perhaps even worry – that there is something more you can do.
Every pregnancy book and OB/GYN you speak to will tell you that to feel balanced (on the inside anyways) you should be regularly keeping up with some key things each day. They tell you to eat wholesome and fresh foods that includes lots of vegetables and fruits, whole grains, and lean proteins to keep you energized. To drink lots of water and less caffeine, too cut back on overly processed foods that make those mood swings even worse, and items with high salt content that won’t help those swollen legs and feet. To stay fit and improve your sleep with consistent exercise through low impact activities such as daily walks, pregnancy yoga, and dance. And to keep a strong support system around you, while also finding a way to manage the stresses of daily life (more…)
It is completely natural for mothers and their newborns to experience any number of issues when breastfeeding, from latching problems to poor milk supply, but many do not realize that these may be linked to even large issues. One of the most significant is called TOTs, or Tethered Oral Tissues.
Here at 1st Step Family Wellness, Dr. Jeanne and Dr. Ryan Sandheinrich want to ensure that your family stays well-informed about such challenges, including how to identify if your child is Tongue Tied and what you can do to help them live a healthier, more comfortable life.
TOTS, or Tethered Oral Tissues, may occur when the thin portion of skin under a baby’s tongue limits movement of the tongue and/or when movement of the mouth is constrained by the upper lip being anchored to the gum.
This is found in anywhere between 0.2% and 2% of babies, believed to be genetic, and can cause a multitude of problems for both mom and baby. The condition is recognized as “tethered,” since it is the thin membrane of tissue that is meant to undergo cell death during the baby’s development in the womb, that instead becomes wrapped and remains secured to a portion of the inner mouth. (more…)